Medical tourism Archives - Page 2 of 5

Busting Myths About Gastric Sleeve in Tijuana

Starting a weight loss journey is a big deal. If you're thinking about getting gastric sleeve surgery in Tijuana, there are some myths we need to clear up. Let's dive into the facts, focusing on the awesome services provided by CER Bariatrics. Myth 1: Not Enough Expertise in Tijuana Clinics Reality: CER Bariatrics has top-notch surgeons with loads of experience in gastric sleeve surgeries. They follow high standards, keeping your safety in mind. Successful surgeries and happy patients back up our clinic's good reputation. Myth 2: Safety is a Question Mark Reality: Safety is the name of the game at CER Bariatrics. We follow strict safety rules, keep everything super clean, and use the latest technology. Your well-being is our top priority, and we're ready for any emergency. Myth 3: Language Issues Reality: No worries about language at CER Bariatrics. Our team speaks English, making sure you're comfortable and in the loop from start to finish. No language barriers here! Myth 4: Post-Surgery Support is Unreliable Reality: At CER Bariatrics, we get it - the journey doesn't stop after surgery. We've got your back with nutritional guidance, follow-up appointments, and a community that cares. You're not alone in this. [...]

By Brenda Berumen|2024-06-17T20:15:34-07:00February 21, 2024|Bariatric Surgeon, Bariatric Surgery, Medical tourism, News, Post op Care|0 Comments

CER Bariatrics – A Personal Journey to Health and Wellness

"Hey there, I'm Lilly Braham, and I'd love to share my A Personal Journey to Health with you, coming from Houston, Texas to CER Hospital for a Mini Bypass surgery. At 45, my experience at CER has been beyond amazing! The team here is incredibly caring, answering all my questions and making sure I'm comfortable every step of the way. Dr. Carlos Alberto was fantastic, taking time to explain every procedure and detail thoroughly. Jack and Ari, my coordinators, were absolute gems, ensuring I felt secure and informed throughout the process." "COVID protocols at CER were top-notch, exactly as expected. They've made sure to prioritize safety for both patients and staff. The cleanliness and adherence to these protocols were very reassuring, creating a calm and secure environment. I never felt lost or confused - everything was well-organized and structured, giving me peace of mind." "I wholeheartedly recommend CER Hospital for anyone considering Bariatric Surgery. In fact, I'm planning to return for plastic surgery once I hit my goal weight. Both procedures are something I'd confidently endorse after my positive experience." Now, let's dive into the details of why CER Bariatrics stands out and how it can transform lives: [...]

By Brenda Berumen|2024-09-28T03:06:18-07:00February 21, 2024|Medical tourism, News, Post op Care|0 Comments

Sonya’s Journey: Gastric Sleeve Experience at CER Bariatrics

Sonya's Journey at CER Bariatrics "I came to CER Bariatrics from Dallas, Texas to get the Gastric Sleeve done. Everything's been awesome! Dr. Carlos was amazing, and the whole staff here was wonderful. They've got solid COVID protocols to keep everyone safe, and the place is super clean and sanitized. If you're considering this, CER Bariatrics is the way to go. They're pros and take care of you from start to finish. The coordinators here are fantastic at answering questions. They've been there from the get-go, even at midnight! Jack, the coordinator, met us right when we got here and stuck with us through the whole process. It's really comforting to have that kind of support going through a procedure like this. No worries coming to Mexico for me, but some folks do get anxious. My husband is Mexican, so it's cool for me, but let me tell you, it's safe here. Don't worry. They take care of you from the minute you step into the facility until you're back at the airport." Hi there, I'm Sonya! I went to CER Bariatrics for the Gastric Sleeve, and it's been fantastic. Dr. Carlos and the team are great, really making [...]

By Brenda Berumen|2024-09-28T03:05:36-07:00February 21, 2024|Bariatric Surgery, Coronavirus, Covid-19, Medical tourism, News, Post op Care|0 Comments

the best Books for Bariatric Patients

Alongside medical guidance, having the right Books for Bariatric Patients can make a real difference. So, let's dive into a list of awesome books tailored just for you – our bariatric patients! The Bariatric Bible: Your Handbook for Success This is like your go-to manual after surgery. Experts spill the beans on everything from what to eat to how to keep your head in the game. It's your trusty sidekick, packed with tips and tricks for a successful journey. Mindful Eating: A Happy Relationship with Food Eating after surgery can be tricky, but this book makes it a breeze. Learn to enjoy your meals, make smart food choices, and be buddies with nutrition. It's like having a friend guide you toward a healthier, happier you. The Fitness Frontier: Fun Workouts for You Staying active is key, but it doesn't have to be a drag. This book is like your personal coach, giving you exercises that suit you post-surgery. From easy workouts to getting stronger, it's all about having fun while getting fit. Cooking Light: Yummy Recipes for Bariatric Life Say goodbye to boring meals! This book is a treasure trove of tasty recipes that fit your new lifestyle. From protein-packed [...]

By Brenda Berumen|2024-06-17T20:41:12-07:00February 21, 2024|Bariatric Surgery, Medical tourism, News|0 Comments

Fooducate App for Bariatric Patients

The Fooducate App is like having a nutrition superhero in your pocket! Let's explore how this app, with its magic barcode scanner, can make your post-bariatric life easier and healthier. Barcode Brilliance: Easy Nutrition Info No more confusion about what's in your food! The Fooducate App lets you scan barcodes for instant info. It's like a mini nutrition detective right on your phone. Benefits: - Effortless Tracking: Just scan and see what you're eating. - Nutrient Breakdown: Learn about the good stuff in your food. - Calorie Check: Keep tabs on your calories easily. Smart Shopping: Healthier Choices Made Simple Choosing the right foods after bariatric surgery is crucial. The app not only educates you but also guides you to healthier options. It's like having a wise friend who knows all about nutrition. Benefits: - Personal Tips: Get suggestions based on what you like. - Ingredient Info: Know what's in your food, avoid surprises. - Healthy Swaps: Find better alternatives for your diet. . Knowledge is Power: Learn as You Go Want to make lasting changes? The Fooducate App gives you the lowdown on nutrition. With this knowledge, you're in control of [...]

By Brenda Berumen|2024-06-17T20:45:35-07:00February 21, 2024|Medical tourism, News, Post op Care|0 Comments

Ashley Graham’s Weight Loss Diet: Secrets to a Healthier You

Ashley Graham's weight loss diet, a famous model and supporter of body positivity, is confident and empowering. People are curious about her recent weight loss and want to know her secrets. Learn about Ashley Graham's weight loss journey and discover how you can adopt a healthier lifestyle like she did. Let's embark on this journey towards a more confident and vibrant you. Ashley Graham's Weight Loss diet A Model Redefining Beauty Standards Ashley Graham's journey to fame began with a powerful message - that beauty comes in all shapes and sizes. She is a famous model who appears on magazine covers, and on social media and supports body positivity. Her recent transformation has left many in awe, challenging stereotypes and inspiring countless individuals. Ashley's journey serves as a reminder that true beauty transcends societal norms. It's a celebration of self-confidence, self-acceptance, and embracing one's uniqueness. Ashley Graham’s Weight, Height, Age, and Size Confidence Beyond Conventions Age, weight, height, and dress size – these are numbers that conventional beauty standards often fixate upon. Ashley Graham, however, has shattered these constraints, proving that confidence transcends such classifications. At 30, weighing 200 lbs and standing 5'9", she confidently wears dress sizes 14-16. [...]

By Ismael|2024-06-17T20:59:33-07:00February 13, 2024|Bariatric Surgery, Medical tourism, News|0 Comments

Tips for Maintaining Bariatric Goals This New Year

During this time of year, it’s crucial to stay committed to your bariatric goals to help maintain your weight loss journey. At CER Bariatrics, we're here to support you every step of the way. To continue making progress with your weight loss goals, here’s a detailed guide on how to stay on track: Eating Smart Portion Control: Following your bariatric surgery, it's important to eat smaller portions. Stick to nutrient-packed foods in smaller amounts. Healthy Foods: Aim to eat a variety of healthy foods such as lean proteins, whole grains, fruits, and veggies. They provide the nutrients your body needs. Drinking Enough Water: Ensure you drink plenty of water each day. Aim for at least eight glasses (64 ounces) of water and steer clear of sugary drinks. Staying Active Regular Exercise: Make sure to exercise regularly to assist with your weight loss journey. You can choose activities like walking, swimming, yoga, or dancing. Even 30 minutes a day can make a big difference. Building Muscle: Incorporate exercises to build muscle. It can help you burn more calories and maintain your weight. Keeping a Positive Mindset Stress Relief: Managing stress is important. You can try meditation, deep breathing, or yoga [...]

By Ismael|2024-06-17T21:08:25-07:00December 31, 2023|Bariatric Surgery, Medical tourism, News|0 Comments

The Diet Ashley Graham’s Weight Loss

Learn about Ashley Graham's weight loss journey and discover how you can adopt a healthier lifestyle like she did. Let's embark on this journey towards a more confident and vibrant you. Ashley Graham, a famous model and supporter of body positivity, is confident and empowering. People are curious about her recent weight loss and want to know her secrets. Ashley Graham weight loss diet Ashley Graham's journey to fame began with a powerful message - that beauty comes in all shapes and sizes. She is a famous model who appears on magazine covers, and social media and supports body positivity. Her recent transformation has left many in awe, challenging stereotypes and inspiring countless individuals. Ashley's journey serves as a reminder that true beauty transcends societal norms. It's a celebration of self-confidence, self-acceptance, and embracing one's uniqueness. Ashley Graham’s Weight, Height, Age, and Size Age, weight, height, and dress size – these are numbers that conventional beauty standards often fixate upon. Ashley Graham, however, has shattered these constraints, proving that confidence transcends such classifications. At 30, weighing 200 lbs, and standing 5'9", she confidently wears dress sizes 14-16. She confidently shows that beauty does not depend on numbers. Transformation Ashley Graham [...]

By Ismael|2024-06-17T21:10:21-07:00November 14, 2023|Bariatric Surgery, Medical tourism, News|0 Comments

Bariatric Surgery vs wegovy: Which is Most Effective?

Bariatric Surgery vs wegovy: Which is Most Effective? In this article you will learn in detail about bariatric surgery vs wegovy, and which is the most effective for weight loss. While diet and exercise are often the first suggestions, they do not always lead to significant and lasting weight loss. In recent years, the popularity of weight loss medications, such as Wegovy, has been on the rise. However, these medications are not universally effective. For many individuals, bariatric surgery emerges as a more powerful and enduring solution. Weight loss medications like Wegovy are changing how we manage overweight and obesity. They work by affecting hormones and receptors to reduce appetite, make you feel full, and help you lose weight. Bariatric surgery, or weight loss surgery, alters your digestive system to aid weight loss. Procedures like gastric bypass and sleeve gastrectomy can help you lose weight and improve your health. Bariatric Surgery vs. Wegovy This article aims to give you a thorough comparison between bariatric surgery and Wegovy. When people facing obesity weigh the pros and cons of these options, they can make informed decisions about their weight loss journey. We'll cover bariatric surgery, explore how Wegovy and other weight [...]

By Ismael|2024-06-17T21:12:24-07:00November 3, 2023|Bariatric Surgery, Medical tourism, News, Post op Care|0 Comments

Bariatric-Friendly Restaurants: A Smart Choice Guide

Dining out after bariatric surgery Post-bariatric surgery. Dining out is an exciting adventure, even after your surgery! It's about enjoying the experience while keeping your dietary needs in mind. Dining out can still be enjoyable and aligned with your bariatric-friendly diet. It just requires some planning and mindful choices. Dining out after bariatric surgery Before heading out, let's do a little prep. Knowing what to expect and how to make wise choices can make dining out both enjoyable and aligned with your dietary goals. A little preparation goes a long way in making dining out a pleasant experience that aligns with your Post-bariatric surgery diet. The Role of Protein in Bariatric Diets Protein is your best friend in the bariatric world. It helps with healing and keeps you feeling satisfied. Let's understand how to ensure your meal has the protein punch it needs. Protein is vital for your recovery and satiety. We'll guide you on incorporating it effectively into your dining choices. Healthy options: Lower-Calorie, Lower-Fat, and Higher-Protein Making smart menu choices is key. We'll walk you through how to identify lower-calorie, lower-fat, and protein-rich options on the menu. Your meal's nutritional content matters. Learn how to make wise [...]

By Ismael|2024-06-17T21:14:24-07:00October 26, 2023|Bariatric Surgery, Medical tourism, News, Post op Care|0 Comments

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